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	<title>Lay The Table &#187; easy</title>
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	<description>Recipes, cookery tips and reviews by Becs Rivett (becskr)</description>
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		<item>
		<title>Wholesome chicken &amp; vegetable soup</title>
		<link>http://laythetable.com/quick-easy/wholesome-chicken-vegetable-soup/</link>
		<comments>http://laythetable.com/quick-easy/wholesome-chicken-vegetable-soup/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 19:30:29 +0000</pubDate>
		<dc:creator>Becs</dc:creator>
				<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://laythetable.com/?p=136</guid>
		<description><![CDATA[On Sundays we're usually recovering and can't be bothered to do much except mooch around on the sofas and drink a lot of cups of tea. But we always want something to eat that's healthy and doesn't require a lot of effort. Enter: soup. This recipe is an adaptation of my family's "Grandad soup".]]></description>
			<content:encoded><![CDATA[<img src="http://laythetable.com/wp-content/uploads/2009/09/chicken-and-vegetable-soup-590x450.jpg" alt="Chicken and vegetable soup" title="chicken-and-vegetable-soup" width="590" height="450" class="aligncenter size-medium wp-image-661" />

<p>On Sundays we&#8217;re usually recovering and can&#8217;t be bothered to do much except mooch around on the sofas and drink a lot of cups of tea. But we always want something to eat that&#8217;s healthy and doesn&#8217;t require a lot of effort. Enter: soup. This recipe is an adaptation of my family&#8217;s &#8220;Grandad soup&#8221;.</p>
<p class="timer"> 30mins &#8211; Prep time:  10mins &#8211; Cooking time: 20 mins</p>
<p>Serves 4</p>
<h3>Ingredients</h3>
<ul class="ingredients">
<li>1 leek</li>
<li>2 carrots</li>
<li>1 large white potato</li>
<li>1 medium onion</li>
<li>2 chicken breasts</li>
<li>1 chicken stock cube</li>
<li>1 vegetable stock cube</li>
<li>1 tbsp butter</li>
<li>4 tbsp single cream</li>
<li>Boiling Water</li>
<li>Salt &#038; Pepper to taste</li>
</ul>

<h3>Instructions</h3>
<ol>
<li>Peel and roughly chop all the vegetables.</li>
<li>In a large saucepan heat the butter until melted and add the onions.</li>
<li>Sweat the onions for 2 minutes and then add the leeks. Cook for a futher 1 minute.</li>
<li>Add the carrots and potatoes and stir for 1 minute.</li>
<li>Pour in the boiling water until it just covers the vegetables and stir in the stock cubes.</li>
<li>Bring to the boil and simmer for 5 minutes.</li>
<li>Add the chicken breasts and ensure they are pushed down into the mixture.</li>
<li>Cover and leave to simmer for 15 minutes.</li>
<li>Remove the chicken breasts and shred into small pieces using two forks.</li>
<li>Using a blender, blend all the vegetables until smooth.</li>
<li>Add the chicken back into the soup and mix well. Add salt and pepper to season.</li>
<li>Serve with fresh crusty roll and a tablespoon of cream dribbled onto the top of the soup.</li>
</ol>
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